This post is a little different from my normal topics, but I though it would be fun to try.
To me, cooking is spiritual. [Really, all of life is spiritual since we are spiritual beings]. But cooking healthy foods for my family is part of how I nurture them. It is both a way of showing love and a way of caring for their health. I also try to make responsible choices, as much as I can within our budget, to care for the earth and environment. Healthy eating has always been a passion of mine, and it is a huge part of our family life, so it only seems natural to share from time to time.
Mind you, this is my first attempt at recording myself in the kitchen, so I’m sorry if it’s a little shaky!
I invite you to join me in my kitchen (along with three silly and adorable little munchkins) to see how I am doing healthy, modified paleo meal prep for the week!
If you like this video, comment and let me know, and I will make more. If you are interested in any of the recipes, let me know and I will share the recipes!